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	<title>Land O’ Lakes Table Tennis Club</title>
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		<title>Pushing</title>
		<link>https://landolakestabletennis.com/pushing/</link>
		
		<dc:creator><![CDATA[Donald Goff]]></dc:creator>
		<pubDate>Thu, 11 May 2023 15:23:53 +0000</pubDate>
				<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Pushing]]></category>
		<category><![CDATA[Pushing in Table Tennis]]></category>
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					<description><![CDATA[<p>Pushing As you watch the youtube videos on this site you should watch as many on the same topic as possible because they will often...</p>
<p>The post <a href="https://landolakestabletennis.com/pushing/">Pushing</a> appeared first on <a href="https://landolakestabletennis.com">Land O’ Lakes Table Tennis Club</a>.</p>
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		<title>Return of Serve In Table Tennis</title>
		<link>https://landolakestabletennis.com/return-of-serve-in-table-tennis/</link>
		
		<dc:creator><![CDATA[Donald Goff]]></dc:creator>
		<pubDate>Mon, 08 May 2023 00:54:23 +0000</pubDate>
				<category><![CDATA[Table Tennis]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Forehand]]></category>
		<category><![CDATA[Return of Serve]]></category>
		<category><![CDATA[Serving]]></category>
		<category><![CDATA[Table Tennis Tips to get better]]></category>
		<guid isPermaLink="false">https://landolakestabletennis.com/?p=359</guid>

					<description><![CDATA[<p>As you watch the youtube videos on this site you should watch as many on the same topic as possible because they will often explain...</p>
<p>The post <a href="https://landolakestabletennis.com/return-of-serve-in-table-tennis/">Return of Serve In Table Tennis</a> appeared first on <a href="https://landolakestabletennis.com">Land O’ Lakes Table Tennis Club</a>.</p>
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		<title>Forehand in Table Tennis, Drive &#038; loop</title>
		<link>https://landolakestabletennis.com/forehand-in-table-tennis-drive-loop/</link>
		
		<dc:creator><![CDATA[Donald Goff]]></dc:creator>
		<pubDate>Sat, 06 May 2023 14:58:50 +0000</pubDate>
				<category><![CDATA[Table Tennis]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Forehand]]></category>
		<category><![CDATA[Forehand Topspin]]></category>
		<category><![CDATA[Return of Serve]]></category>
		<category><![CDATA[Serving]]></category>
		<category><![CDATA[Table Tennis Tips to get better]]></category>
		<category><![CDATA[Topspin]]></category>
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					<description><![CDATA[<p>The Forehand stroke is essentially&#160;hitting the ball with your hand&#8217;s most natural position. For instance, a right-hander would hit the ball from the right side...</p>
<p>The post <a href="https://landolakestabletennis.com/forehand-in-table-tennis-drive-loop/">Forehand in Table Tennis, Drive &#038; loop</a> appeared first on <a href="https://landolakestabletennis.com">Land O’ Lakes Table Tennis Club</a>.</p>
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		<title>Serving in Table Tennis for Beginners</title>
		<link>https://landolakestabletennis.com/serving-in-table-tennis-for-beginners/</link>
		
		<dc:creator><![CDATA[Donald Goff]]></dc:creator>
		<pubDate>Sat, 29 Apr 2023 21:48:36 +0000</pubDate>
				<category><![CDATA[Table Tennis]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Forehand]]></category>
		<category><![CDATA[Return of Serve]]></category>
		<category><![CDATA[Serving]]></category>
		<category><![CDATA[Table Tennis Tips to get better]]></category>
		<guid isPermaLink="false">https://landolakestabletennis.com/?p=330</guid>

					<description><![CDATA[<p>The serve and return of serve are the two most important skills. The server starts off in control and it is their first chance to...</p>
<p>The post <a href="https://landolakestabletennis.com/serving-in-table-tennis-for-beginners/">Serving in Table Tennis for Beginners</a> appeared first on <a href="https://landolakestabletennis.com">Land O’ Lakes Table Tennis Club</a>.</p>
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		<title>RULES OF TABLE TENNIS</title>
		<link>https://landolakestabletennis.com/rules-of-table-tennis/</link>
		
		<dc:creator><![CDATA[Donald Goff]]></dc:creator>
		<pubDate>Wed, 19 Apr 2023 12:21:56 +0000</pubDate>
				<category><![CDATA[Table Tennis]]></category>
		<category><![CDATA[Rules of Table Tennis]]></category>
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					<description><![CDATA[<p>USATT Table Tennis Rules This document includes applicable ITTF Laws and Regulations. USATT Exceptions or additions are noted in italics and red color. There are...</p>
<p>The post <a href="https://landolakestabletennis.com/rules-of-table-tennis/">RULES OF TABLE TENNIS</a> appeared first on <a href="https://landolakestabletennis.com">Land O’ Lakes Table Tennis Club</a>.</p>
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		<title>Behind the back shots</title>
		<link>https://landolakestabletennis.com/behind-the-back-shots-table-tennis/</link>
		
		<dc:creator><![CDATA[Donald Goff]]></dc:creator>
		<pubDate>Mon, 17 Apr 2023 23:46:45 +0000</pubDate>
				<category><![CDATA[Table Tennis]]></category>
		<category><![CDATA[Tanle tennis behind the back shot]]></category>
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					<description><![CDATA[<p>The behind the back shot is one of the craziest and most exciting to watch shots in table tennis. Once a rarity now it seems...</p>
<p>The post <a href="https://landolakestabletennis.com/behind-the-back-shots-table-tennis/">Behind the back shots</a> appeared first on <a href="https://landolakestabletennis.com">Land O’ Lakes Table Tennis Club</a>.</p>
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		<item>
		<title>Rules For Play LOLTT Club</title>
		<link>https://landolakestabletennis.com/rules-for-play-loltt-club/</link>
		
		<dc:creator><![CDATA[ibsiowner]]></dc:creator>
		<pubDate>Mon, 17 Apr 2023 19:43:05 +0000</pubDate>
				<category><![CDATA[Table Tennis]]></category>
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					<description><![CDATA[<p>On Friday evenings, tables will be divided up by 4 intermediate, 2 advanced, and 2 beginners/family tables. Will be adjusted according to attendance. the two...</p>
<p>The post <a href="https://landolakestabletennis.com/rules-for-play-loltt-club/">Rules For Play LOLTT Club</a> appeared first on <a href="https://landolakestabletennis.com">Land O’ Lakes Table Tennis Club</a>.</p>
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		<title>Health Benefits of Table Tennis</title>
		<link>https://landolakestabletennis.com/health-benefits-of-table-tennis/</link>
		
		<dc:creator><![CDATA[Donald Goff]]></dc:creator>
		<pubDate>Thu, 02 Mar 2023 16:55:26 +0000</pubDate>
				<category><![CDATA[Table Tennis]]></category>
		<category><![CDATA[Healt Benefits of table tennis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health Benefits]]></category>
		<guid isPermaLink="false">https://landolakestabletennis.com/?p=198</guid>

					<description><![CDATA[<p>I am not a doctor and cannot attest that the following information is true. But having played the game for a number of years I...</p>
<p>The post <a href="https://landolakestabletennis.com/health-benefits-of-table-tennis/">Health Benefits of Table Tennis</a> appeared first on <a href="https://landolakestabletennis.com">Land O’ Lakes Table Tennis Club</a>.</p>
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			</item>
		<item>
		<title>Table Tennis For Beginners</title>
		<link>https://landolakestabletennis.com/table-tennis-for-beginners/</link>
		
		<dc:creator><![CDATA[Donald Goff]]></dc:creator>
		<pubDate>Thu, 02 Mar 2023 13:15:33 +0000</pubDate>
				<category><![CDATA[Table Tennis]]></category>
		<category><![CDATA[balls]]></category>
		<category><![CDATA[Beginners]]></category>
		<category><![CDATA[paddles]]></category>
		<category><![CDATA[Table Tennis for beginners]]></category>
		<guid isPermaLink="false">https://landolakestabletennis.com/?p=191</guid>

					<description><![CDATA[<p>First, when you go to a venue to play, DO NOT GET INTIMIDATED by the better players. They were beginners at one time and &#160;have...</p>
<p>The post <a href="https://landolakestabletennis.com/table-tennis-for-beginners/">Table Tennis For Beginners</a> appeared first on <a href="https://landolakestabletennis.com">Land O’ Lakes Table Tennis Club</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>About this Blog</title>
		<link>https://landolakestabletennis.com/about-this-blog/</link>
		
		<dc:creator><![CDATA[Donald Goff]]></dc:creator>
		<pubDate>Sat, 25 Feb 2023 16:07:16 +0000</pubDate>
				<category><![CDATA[Table Tennis]]></category>
		<guid isPermaLink="false">https://landolakestabletennis.com/?p=185</guid>

					<description><![CDATA[<p>This Blog is meant for those wishing to improve their table tennis game and read up on new things TT related. I will try and...</p>
<p>The post <a href="https://landolakestabletennis.com/about-this-blog/">About this Blog</a> appeared first on <a href="https://landolakestabletennis.com">Land O’ Lakes Table Tennis Club</a>.</p>
]]></description>
		
		
		
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		<title>This is how the net folds into the box</title>
		<link>https://landolakestabletennis.com/this-is-how-the-net-fold-into-the-box/</link>
		
		<dc:creator><![CDATA[ibsiowner]]></dc:creator>
		<pubDate>Sat, 18 Feb 2023 02:11:03 +0000</pubDate>
				<category><![CDATA[Table Tennis]]></category>
		<category><![CDATA[Net folds]]></category>
		<category><![CDATA[Nets]]></category>
		<category><![CDATA[Table Tennis Nets]]></category>
		<guid isPermaLink="false">https://landolakestabletennis.com/?p=133</guid>

					<description><![CDATA[<p>This is how the table tennis net folds into the box</p>
<p>The post <a href="https://landolakestabletennis.com/this-is-how-the-net-fold-into-the-box/">This is how the net folds into the box</a> appeared first on <a href="https://landolakestabletennis.com">Land O’ Lakes Table Tennis Club</a>.</p>
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